Safe Fasting Information for Ramadan

Not everyone is safe to fast during Ramadan, depending on their health. However there are alternatives for people who cannot, as well as advice that is available to help people fast safely.

Ramadan in 2025 is expected to begin on the 1st/2nd of March and end on or around the 30th of March. This is a worldwide holy month observed by Muslims around the world through fasting from dawn to sunset.

However, fasting can be dangerous for people with certain health conditions, such as diabetes, and there are exemptions for people who may be prevented from fasting due to poor general health or specific health conditions. People with diabetes who are considering fasting are recommended to seek advice from their diabetes team on how to do so safely.

Click here to find practical advice on diabetes and Ramadan developed by Diabetes UK in partnership with the British Islamic Medical Association. This advice includes:

  • Advice on how to fast safely
  • Guidance for Imams
  • Test blood sugar levels during the fast
  • Healthy food and drink choices during Ramadan
  • Eid al-Fitr and the end of fasting

In Newcastle and Gateshead, Connected Voice Haref have been working with local mosques and Islamic centres for over 15 years, helping to develop prayer timetables that include safe fasting messages for those with glaucoma and diabetes. You can visit their website to find their latest information and 2025 Ramadan prayer calendars, or get in touch with their service via haref@connectedvoice.org.uk.