Advice and Information

People are often in need of out-of-hours medical assistance. Using NHS guidelines, we have provided some advice and information on where you can go for help when your GP is closed.

We’ve compiled a number of useful links and downloadable resources to help you stay informed.

In a groundbreaking revelation, the latest report from Diabetes UK has sent shockwaves through the nation's healthcare landscape. The number of people living with diabetes in the UK has surpassed the 5 million mark for the first time, marking a significant milestone that demands our attention. This unprecedented figure not only highlights the scale of the issue but also underscores the urgent need for awareness, education, and proactive measures to tackle this growing public health challenge.

Do you struggle to speak to your doctor about your medical concerns? You’re not alone. Take a look at our top tips to make the most of your GP appointment.

With more than thirty recognised symptoms of menopause and growing awareness of the impact on day-to-day life, it can help to know what to look out for and what support is available.

Find out the signs and symptoms of monkeypox, what to do if you think you have it and who is eligible for a vaccine.

If you are struggling, feel alone or need a little help, then check out our guide on how you can get the support you need.

Confused about Long Covid? Find out the common symptoms and how to get support.

Do you know about your rights to language support in NHS settings?

Do you or a loved one need help with social care? Healthwatch England has put together a useful guide about who can access adult social care and how to pay for it.

Are you having trouble finding an NHS funded dentist? Read our tips on what to do if you’re facing problems.

Howfit encourages people of all ages and abilities to follow a plan of simple exercises to do at home and no equipment is needed.